Home » Newsletters Newletters October 2018 – Nutrition Myths, Busted July 2018 – 5 Health-Positive Ways to Kick Off July June 2018 – Let’s Move More January 2018 – Making Fitness a Family Affair December 2017 – A Holiday Message June 2017 – Simplified Summer Nutrition May 2017 – Small Changes = Big Results March 2017 – St. Patrick’s Day Wishes March 2017 – National Nutrition Month February 2017 – A Valentine Wish February 2017 – 6 Tips to Decrease Added Sugar for a Healthier Heart December 2016 – 5 Tips for Healthy Holidays November 2016 – Health Tips for the Holiday Season November 2016 – Your Sleep Affects What You Eat October 2016 – Happy Halloween! September 2016 – Avoid Autumn Mealtime Madness June 2016 – Naturally Sweet Summer April 2016 – Mediterranean Diet for a Healthy Heart January 2016 – Happy New Year from Fueling Fitness!